11:00- 11:30 Embrace Your Intuition, presented by Nationally Know Energy Intuitive Marie Manuchehri, R.N. (Seminar Stage)

11:00 - 11:30 Washington Beef Commission presents 'Discover the Power of Protein with Lean Beef Recipes' Jackie Madill (WA Beef Cooking Stage)

11:00 Rimmel Makeup Artist (Bartells Stage)

11:00-11:30 Romancing The Green: Sea Vegetables & Your Health, presented by Nutritionist Ami Karnosh (Good Life Stage)

11:15-12:00 "Fashion on Fire" 12 of the Hottest Seattle Area Firefighters strutting their stuff! (Main Stage)

11:30-12:00 Just Say "No" to Heart Disease, presented by Dr. Joe Prendergast (Seminar Stage)

11:30-12:00 "The Power of One" How one can make a difference, presented by Talk Show Host Donna Seebo (Good Life Stage)

11:30-12:00 SizzleWorks Cooking School Carol Dearth -Pepperoni Ripieni -Rolled Red Peppers - (WA Beef Cooking Stage)

12:00-12:30 Wondering what all the fun is all about? Find out first hand from the Red Hat Society (Seminar Stage)

12:00-1:30 Maksim from ABC's Dancing With The Stars (Main Stage)

12:30-1:00 Maximizing Your Employer Based Pension & Health Plans, presented by Andy Cameron from the U.S. Department of Labor (Seminar Stage)

12:30 - 1:30 Jonathan Silverberg - Lisa Dupar Catering & Pomegranate Bistro- Seared Ribeye and Blue Cheese Phyllo "Ravioli with Spiced Tomato Jam (WA Beef Cooking Stage)

1:00-1:30 Learn all you need to know about recycling, presented by Waste Management (Good Life Stage)

1:00 - 3:00 Lisa Kleypas -Author will sign books (Bartells Stage)

1:30-2:00 Nationally Know Energy Intuitive, Marie Manuchehri presents "Where Energy and Medicine Meet" (Good Life Stage)

1:30 - 2:00 Pole Dancing For Fun & Fitness, presented by Miyoko, LA‚s Top Pole Dancing Coach (Main Stage)

1:30 - 2:30 Chef Scott Samuel - Simply Brilliant (formerly from the Herbfarm) creates Grilled Hanger Steak, Herbed Jus -(WA Beef Cooking Stage)

2:00-2:30 T-Tapp Your Way to Health & Fitness, Yes You Can! Effective For All Ages & Fitness Levels (Seminar Stage)

2:00-2:30 Nordic Walking, The new fitness craze that is turning walking into a full body workout! (Good Life Stage)

2:00 -2:45 Ask Pam - Northwest Intuitive and Women's Show Favorite (Main Stage)

2:30-3:00 "Seattle Secrets" Discover the best kept secrets of the NW, presented by Seattle Mama's (Seminar Stage)

2:30-3:00 Zero to Millions: How to Manifest What you Desire, presented by Dr. Pat of "The Dr. Pat Show" (Good Life Stage)

2:30 -3:30 Serafina's Chef John Neumark - (WA Beef Cooking Stage)

2:45-3:30 Bored with your current aerobic activity? Check out HoopDelite for a fun new alternative (Main Stage)


3:00 Good Carbs, Better Carbs (Bartells Stage) by Roche Diagnostics (a Registered Dietician)

3:00-3:30 "The Raw Advantage" Come and hear the benefits of eating raw foods (Good Life Stage)

3:00-3:30 You Can Adopt! Nationally recognized adoption expert Dave Ptasnik will provide all the information & procedures needed for both domestic & international adoption (Seminar Stage)

3:30-4:00 Is Your Hairstyle up to Date? See the Latest in Hair Trends for 2008, presented by Salon Vo DA (Main Stage)

3:30-4:00 Learn an ancient meditative prayer, the by-products of regular practice include the release of stress, greater energy & mental clarity, more joy & expanded awareness. No beliefs are required so it can be practiced by anyone (Good Life Stage)

3:30-4:00 Overworked, Overstressed,Overwhelmed - Designed Clinical Nutrition will cover how not to have a personal energy crisis (Seminar Stage)

3:30-4:30 - O8 Seafood Grill's co-owner & chef Dan Thiessen cooks up Cowboy Style Sushi - Blackened Petit Bistro, Sushi Rice, Soy-Glaze, Crispy Wontons & Nori.(WA Beef Cooking Stage)

4:00-4:30 The hosts of A Psychic Speaks TV Show are here to answer your questions (Seminar Stage)

4:00-4:30 The Five Keys To Getting Emergency Prepared, presented by Living Ready (Good Life Stage)

4:00-4:45 Pole Dancing For Fun & Fitness, presented by Miyoko, LA's Top Pole Dancing Coach (Main Stage)

4:30-5:00 Practical Solutions to Taking Your Excess Weight Off and Keeping it Off, presented by author Roger Moore of Becoming Slender For Life (Seminar Stage)

4:30-5:00 Learn Women's Self Defense Techniques Which Are Geared Towards Situations Most Commonly Encountered (Good Life Stage)